We'll be uploading the latest podcasts here to our site, but for our whole podcast collection we recommend you view our Soundcloud at this link:


We normally record the Not So Fresh Podcast bi-monthly, every other Friday. Sometimes things don't go as planned and our recording schedule can get mixed up! Nevertheless you will always be able to find our podcasts on Mixcloud and Soundcloud. We always let people know when we upload a new podcast via social media, so be sure to follow us on all platforms from Facebook to Instagram!

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In episode #24 of the Not So Fresh Podcast Aaron from Hall H Show ( returns to discuss a variety of topics. Hall H is a pop culture/comics centric podcast so this episode we go over a lot of nerd topics. Also, our friend Evan pops in as a guest, having been to numerous SD Comic Cons throughout the years. Aaron actually declared we do a Drunkcast. Where we get drunk and podcast w/o an outline laid out. Pretty typical of the NSF Podcast.

We discuss the latest movies we've seen that relate to the Marvel Cinematic Universe, music and the latest shows we're digging on Netflix. Throughout the cast we discuss what comic related conventions Aaron has attended since his last visit on NSF Podcast. The Long Beach comic con and the San Diego Comic Con are hot topics as we reminisce about the old days of the SDCC when we first attended in the 90's.

There are plenty of tangents where we run off and start conversations about SPAM, how the SDCC fits SD better than the Chargers, fast food in the Philippines, the state of craft beer in San Diego plus much more.

Closer to the end the man himself BBoy Roxrite enters the studio to discuss his latest travels and bboy competitions he's entered/judged. He gives the audience a lot of insight on bboy lifestyle. We also re-introduce ROXRITE GOOGLES a popular segment where Roxrite googles a term and reads it to the audience. Find out what Broral is this time around..... all on the NOT SO FRESH PODCAST.

Starring: Aaron Nabus, Destijl, Evan, Roxrite

Hall H Show:
IG: hallhdotcom

Not So Fresh Podcast:
IG: tuffrocking





In episode 23 of the NSF Podcast we have special guest Cros 1 from Freestyle Session and Armory Massive. Cros was one of the premiere bboys in San Diego during the 90's. A bboy entrepreneur and promoter that started Freestyle Session in 1997 that has grown into a huge worldwide event for breakers around the world. Join us as we go over the most recent Undisputed World Bboy series and see which bboys/girls are competing at the world finals in San Diego this coming January. We also go over which young San Diego bboys and bgirls have been showing and proving lately. What is going on with the Youth Olympics and whether or not breaking will actually be a part of it. What Cros plans to do after the Freestyle Session crew battles in November and Undisputed finals in January. How he has dealt with the breaking crowd for so long. His history in martial arts and its relation to breaking. Why we need to support each other in the industry and more! All right here on the Not So Fresh Podcast!






In Episode 22 of the Not So Fresh Podcast we have special guest, Manolo Hurricane Hernandez, the head MMA Coach from 10th Planet Jiu Jitsu San Diego joining us.

Few fun facts about Manolo:
• He trained at the famous Lions Den (Ken Shamrock)in San Diego during the early MMA days.
• Earned his black belt in Brazilian Jiu Jitsu from Carlos Valente.
• Head MMA coach at 10th Planet Jiu Jitsu San Diego.
• Coached (Carmouche) the first female MMA fight in the UFC (Ronda Rousey vs. Liz Carmouche UFC 157).

Manolo was raised in San Diego and has been through a lot while witnessing the growth of MMA as a sport. Listen in as we learn about Manolo's early friendships with mutual friends of ours here at NSF Podcast. Also hear the story about how he got his start training in karate and moving on by accepting a heavyweight match, his days as a bouncer at famed bars and nightclubs around San Diego, his experience with the early unsanctioned illegal fights in MMA, running around Plaza Bonita getting into trouble, crazy sex stories throughout his bouncer days, rise in the current MMA scene and coaching Liz Carmouche from her beginnings at San Diego Combat Academy to where she is now as a top ranked female in the UFC, His other fighters he's taken to the UFC/Bellator/Strikeforce and what it took to get there, plus many more very graphic in nature stories that are hilarious! Listen in and be prepared for a great podcast.

Starring: Destijl, Saso, Mike Logik, Manolo Hernandez


In Not So Fresh Podcast #21 we review what went down at our latest breaking competition The Get Down. We talk about our highs and lows and what we expect to improve upon. We loved the raffles/prizes, Saso's costume changes and his breaking dinosaur that went viral. We go over a new segment called "fucked up thoughts", where we share a bad thought we had that week. Our experience with road rage on fools comes up and Mike let's us in on his social experiment on race. As always we close it out with what we're currently listening to in the music world.